On a regular basis, Darren invites musical guests to perform for us while we practice. By incorporating live music into the practice, many students find it is easier to achieve a much deeper state of meditation, prayer and relaxation. Each musician offers a unique style and sound designed to transport you into deep meditaiton.
If you want the truth, I’ll tell you the truth,
Listen to the secret sound, the real sound, which is inside you
The music from the strings no one touches.
— Kabir
Our Regular Guest Musicans. . . .
Zen out at the most unexpected of places.Author and Yoga Tree instructor Darren Main teaches a 75-minute-long, donation-based, gentle-flow yoga class on the labyrinth of Grace Cathedral. Expect a relaxed routine of deep breathing, Sun Salutations, Downward Dogs and more. Each week rotates live musicians—think harp, didgeridoo, tamboura and chanters—who perform as you pose. Finish with a meditation and marvel over the incredible acoustics. Pay-what-you-wish access to the ethereal—need we say more?
—7X7 Magazine |
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